Posts Tagged ‘Stress Hair Loss’
Alopecia is more commonly known as hair loss or baldness. If you think only men suffer from it, you’re quite wrong because millions of women all over the world are having trouble with the way their hair looks because of balding or hair loss. Female baldness is now a common occurrence and if you want to prevent it, you must not hesitate to consult a specialist now.
There are restoration specialists out there who can help you just in case you seek professional help. Most women are confused and they don’t know the real reason why they are getting bald. They are caught surprised by the sudden change in their scalp and hair.
Pattern baldness can also occur in women. It is hereditary which means that it has something to do with the genetic makeup of your family. If female baldness is your problem, check your family’s history and you will find out more. It can be from both sides of the family or from just one side. You can never tell if hair loss or baldness is temporary or even permanent. Only a qualified doctor can tell you that. Well of course, if you’re pregnant, the problem may only be temporary as this is a common effect of pregnancy.
Androgenetic alopecia is not only the cause of baldness or hair loss. Women love to style their hair and keep it healthy at all times. It represents a part of their personality and it is also a longevity and youthful sign. Because of this, if a woman begins to experience hair loss or balding, they feel very much confused, frustrated, helpless, and angry. They often forget that it may be due to pregnancy or an effect in stopping the use of certain pills. If you experienced a terrible psychological and physical stress, hair loss may also follow.
If you have alopecia or baldness, it doesn’t mean that you’re bound to lose all your hair. Your hair starts to get thin especially on the forehead and the top portion. But don’t worry because now there are some therapies that you can try like topical immunotherapy, anthralin, glucocorticoids, and other medications like Minoxidil. Oftentimes the treatment option available for you is dependent on the hair loss’s extent and your age.
As mentioned earlier, hair loss, baldness, or alopecia can be caused by the genetic makeup of the individual, stress, and pregnancy. Aside from that, it is also associated with chemotherapy, anorexia/crash diets, major surgeries, hormone deficiency (thyroid), high fever, severe infections, and taking certain drugs.
You must check your hair regularly so that you will know immediately if you’re having hair loss. Consider the following symptoms and if ever you see or experience any of the symptoms, consult a doctor at once. The symptoms include hair thinning and moderate hair loss on the top portion of the head and forehead.
After the doctor’s diagnosis, that is the time when you will be given the proper treatment suited to your condition. You can even undergo professional counseling especially if your self confidence and self esteem is already affected.
Female baldness can be considered a great problem especially for women who give too much importance to their looks. Know your options so that you can restore your hair. Remember that hair loss cannot be cured so you must try all the available remedy options.
If you think only men suffer from it, you’re quite wrong because millions of women all over the world are having trouble with the way their hair looks because of balding or hair loss.
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Good hair health enhances the overall personality of an individual. It also reflects good health of the individual.
Most people are not lucky enough to have healthy, thick and shiny hair. There are several reasons for this. One of the main reasons is that hair does not get proper care from the beginning. If you neglect your hair for a long time, they turn brittle and the end result is split ends and dandruff. This ultimately results in hair loss.
According to several studies, the main cause of hair loss is genetic. Other factors include the following:
a) Poor diet
b) Overuse of hair dye
c) Hormonal deficiencies
d) Vitamin deficiencies
e) General health problems
f) Physical stress
g) Emotional stress
Hair loss is not fatal. However, it results in great negative impact on the overall personality. One may also feel depressed. Here are some superb tips to reduce hair loss to help you combat this problem.
a) Diet
The most important thing you need to remember is that diet plays a major role in developing healthy scalp and hair. You need to focus on a nutritious diet including all the essential vitamins and minerals. Try to include a lot of green, leafy vegetables, whole grains cereals, raw oats, dates, eggs and raisins in your daily diet schedule.
Hair is made up of protein. Hence, you need to focus on protein rich diet to take good care of it. These include wheat germ, calves liver and brewer’s yeast. Try to include outer coverings of potatoes, cucumbers, red and green peppers as these are rich in silica that is important to maintain the strength and beauty of hair. Vitamin E is equally important to promote hair growth and reduction in hair fall.
b) Washing regime
The cleansing regime should be based on your hair type. If you have oily hair, you may need a hair wash daily. People with dry hair can wash it twice a week. Make sure that you do not use too hot or too cold water to wash your hair. Use finger tips to clean or massage your hair.
c) Combing
Always use a wide tooth comb to untangle your hair. The comb should be used in downward direction. Wooden or tortoise shell comb are good. Do not comb wet hair as wet hairs are more vulnerable to breakage.
d) Drying the hair
Dry your hair naturally. Blow dryer can damage your hair.
e) Conditioner
Use a good conditioner to protect your hair from harsh effects of the sun, sea water and chlorine. Also wear a cap when going out in the sun, chlorinated water and pollution.
f) Sleeping pattern
Comb your hair while going to bed and remove all the bands and clips. If possible, use a satin pillow case.
g) Harsh chemicals
Stay away from permanent hair color and perms.
h) Alcohol and smoking
Avoid intake of alcohol products and smoking for overall health of hair.
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