Posts Tagged ‘Hair Loss Causes’
Hair loss is a common medical problem. Millions of people all over the world are putting their efforts to stop their hair loss. How ever, most of them did not spend a couple of minutes learning what the reasons behind their hair loss are and how to handle this problem properly. Read this article to learn the basics about hair, hair loss and hair loss treatments.
One important fact to know is that an average scalp has about 150,000 hair follicles and hairs, in them more than 90% of them grow continuously. Hairs arise from these hair follicles that are present in the scalp. When these scalp pores (hair follicles) gets blocked, it leads to hair fall or growth of bad textured hairs.
Causes of Hair Loss
There may be many reasons behind hair loss. So it’s tough to list all of them here. This article will tell you only the major causes which are normally seen.
Hormonal Imbalance- One major cause of hair loss may be the hormonal imbalance brought on by something like a thyroid disease. Correcting a hormonal imbalance like the excess of androgens or estrogens could cause hair loss.
Genetic- Another big cause of hair loss is the genes being passed on from generation to generation.
Pregnancy- Many women begin to lose hairs a few months after pregnancy due to the imbalance in their hormones. This is usually cured on its own several months after the hormones return to normal.
Long Illness- Another common causes of hair loss is a long illness or a very stressful period of family strife. Stress can cause many problems with your body with one being the excessive loss of hair.
Infections- Certain types of fungal infections or degenerative diseases can also cause hair loss. To overcome the fungal infections that cause hair loss, you need to purchase an anti-fungal shampoo or lotion.
Poor diet- Lack of vitamins and minerals in your diet also leads to hair loss. You diet should contain proper nutrients to help you hairs grow healthy and keeps them strong.
Diet to Prevent and Cure Hair Loss
Protein is a vital food element required by all human beings and serves to the body in many ways. Natural sources of protein are milk, buttermilk, yogurt, soyabean, eggs, cheese, meat and fish. Normally 60 grams is required for women, between 80 to 90 grams for men and 80 to 100 grams of protein for adolescent boys and girls.
Hair problems like falling of hairs and premature graying of hairs may be caused by deficiency of some of B Vitamins, iron, copper and iodine.
A well balanced diet containing an adequate quantity of vegetable seeds, nuts green leafy vegetables, fresh fruits, egg and milk should taken when a person tends to lose hair.
Prevent Hair Loss through Scalp Massage
An effective method to prevent hair fall and to promote hair growth is scalp massage. It’s easy, safe and free from side effects. Massage your scalp regularly for 5 to 10 minutes. Massage gently with the help of your finger tips. One thing should always be kept in mind that never massages your wet hairs. Allow it to dry by itself or blow it dry.
Scalp massage improves the blood circulation of the scalp thereby supporting the proper nutrition to the scalp. Secondly it helps in getting rid of dead cells and improves the hygiene of scalp and hairs. These methods in turn help in supplying nutrition to the hair follicles and leads to hair grown. Massage also helps in opening blocked scalp pores (hair follicles) and thus promoting hair growth.
Though massage is very essential to achieve hair growth but the massage should be done with the help of some nutrient and supplement that are essential for hair growth. These can be hair oils, hair creams and hair packs etc.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
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Hair loss is a common problem seen today. In this article we will discuss hair loss causes and prevention.
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Almost all males will experience hair loss and baldness at some time or another. On the other hand, this condition isn’t typically associated with female. However, it can indeed happen to them. Up to 50 percent of female will experience a problem with hair loss at some point in their life.
This problem is particularly distressing for females. Their hair is such an integral part of the image they project. If it starts to fall out, the consequences are both physically and emotionally difficult to deal with.
It is important to note that female pattern hair loss can begin as early as the late teens to early 20s in women who have experienced early puberty. If left untreated, this hair loss associated with early puberty can progress to more advanced hair loss if it is left untreated
Female Hair loss Causes
Alopecia areata. A possibly autoimmune disorder that causes patchy hair loss that can range from diffuse thinning to extensive areas of baldness with islands of retained hair.
Trichotillomania. Hair loss due to trichotillomania is typically patchy, as compulsive hair pullers tend to concentrate the pulling in selected areas.
Triangular alopecia. Loss of hair in the temporal areas that sometimes begins in childhood. Hair loss may be complete, or a few fine, thin-diameter hairs may remain.
Scarring alopecia. Scarring alopecia typically involves the top of the scalp and occurs predominantly in women. A form of scarring alopecia may occur in post-menopausal women, associated with inflammation of hair follicles and subsequent scarring.
Telogen effluvium . A common type of hair loss caused when a large percentage of scalp hairs are shifted into shedding phase. The causes of telogen effluvium may be hormonal, nutritional, drug-associated, or stress-associated.
Female Hair Loss Prevention
There are a number of research studies being undertaken to learn more about female hair loss prevention.
The best way of preventing female hair loss is by understanding the process of hair growth. Keep in mind that it isn’t always a permanent condition.
•There are hair treatments in the form of shampoo or other topical preparations. These have shown promising success at managing hair loss by stimulating hair growth.
•Regularly massaging the roots of your hair is also beneficial. So is washing your hair thoroughly and frequently. Using conditioner on your hair can provide the follicles with essential nutrients. This will also help to stimulate growth and improve the quantity and quality of your hair.
•Paying attention to your diet is another important factor. Make sure you’re eating sufficient quantities of proteins. The average female requires approximately 40g of good quality protein (grams of protein per 100g) per day. Hair consists largely of protein, a deficiency may cause hair shafts to become finer, weak and break easily. As well, there are certain vitamins and minerals that are considered to be essential for healthy hair growth. Iron, zinc, copper, selenium, vitamin A and essential fatty acids are vital for hair health. However, it is not recommended to attempt to design your own hair nutritional program without the help of a professional. You may waste time and money or cause further problems by using the wrong supplements.
If you want to prevent female hair loss, it’s important that you understand the condition. You might have to try several approaches before you find something that works. And you should certainly consult with your doctor, who can rule out any medical causes. He or she will be able to advise you about the appropriate steps to take and prescribe medication if necessary.
Almost all males will experience hair loss and baldness at some time or another. On the other hand, this condition isn’t typically associated with female. However, it can indeed happen to them. Up to 50 percent of female will experience a problem with hair loss at some point in their life.
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Hair Loss Articles: http://www.article-buzz.com
Causes of hair loss
The causes of hair loss may be many. Very often some internal malady may be the root cause. This needs to be ascertained. Bringing into effect the proper preventive treatments can stop hair loss even before it begins by detecting the symptoms. Diseases like lupus or diabetes are a cause for hair loss. The hair loss serves as an early indication of the disease. The hair loss gets treated alongside the treatment of the disease.
Hair loss can also be the side effect of certain medication. When the administration of such medicines producing hair loss is discontinued the hair loss also stops.
Tips for Healthy Hair
1. Avoid over consumption of salt (most vegetables have their own natural sodium) and sugar; skip them entirely, if possible.
2. Same with alcohol and tobacco, also contributing causes of hair loss and dandruff.
3. Try headstands–or any position lowering your head below your body–several times daily (15 minutes each time).
4. Massage your scalp by hand, or with an electric vibrator.
5. Make a drink by blending bananas, honey, yogurt and low fat milk. This drink is rich in biotin and will help your hair to have strong roots.
6. Get sufficient sleep. Like a healthy body, healthy hair too needs a good night’s sleep.
7. if you are dieting, you should be taking a multivitamin supplement. There are even supplements specifically designed for healthy hair (such as Nature’s Bounty Vitamins for Hair(tm)).
8. Medications that can cause hair loss include Vitamin A, certain antidepressants, testosterone products, beta blockers, certain cholesterol-lowering agents, and chemotherapy.
9. The scalp must be kept cool, so protection from sun and washing in cold or lukewarm water are paramount.
10. Sound nutrition is key, so a hair-friendly diet should emphasize proteins, iron, zinc, sulfur, Vitamin C, Vitamin B-Complex and essential fatty acids.
11. Wearing you hair up or pulling up your hair in to tight pony tails is bad. Even barrettes can have an effect on your hair health and growth. Avoid using any restrictions on your scalp. Try to keep you hair as free as possible. The mechanical action can result in hair loss, hair is plucked out the skin leaving the bald patches. The condition is known as traction alopecia and trichotillomania.
12. Natural shampoos normally found in health food stores are a much better choice. Even with natural shampoos, be careful of the ingredient Sodium Lauryl Sulfate can strip away too much oil from the hair, causing shampoo residue to be left behind. Ingredients that have proven useful in shampoos are cocamides, Panthenol Pro-B, of course the previously discussed vitamins, aloe vera, sage, nettle, burdock, chamomile, chaparral, horsetail and rosemary. Also look for shampoos that contain keratin, the protein substance that hair is made of, or amino acids. This will help seal breakages in the cuticle.
13. Pollution of environment, chemical effects of inorganic fertilizers and insecticides in the food and consumption of contaminated drinking water is indirectly responsible for the problem.
14. Because of too much awareness with regard to beauty, hair and fashion sometimes people treat the hair in an unwanted and unhealthy manner which may also be blamed for hair loss.
15. Anti oxidants which may be obtained from fresh vegetables or fruits or from medicines may be taken, of course, after consultation and under supervision of a medical professional.
Causes of hair loss The causes of hair loss may be many. Very often some internal malady may be the root cause. This needs to be ascertained. Bringing into effect the proper preventive treatments can stop hair loss even before it begins by detecting the symptoms. Diseases like lupus or diabetes are a cause for hair loss. The hair loss serves as an early indication of the disease. The hair loss gets treated alongside the treatment of the disease.
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Hair Loss Articles: http://www.article-buzz.com
Hair loss is one of the most common problem that has rooted it self globally. It not only affects men but women are also equally affected. Contemporary medicine has no cure for it. But age-old health science has mentioned various herbs that have proven there worth in retarding the hair loss and improving the hair growth.
Hair Loss Causes
Below are the few causes that are the major reasons for hair fall.
· Diseased or health disturbances
· Certain medications.
· Alopecia areata
· Trichotillomania
· Use of chemicals on hairs
· Poor or malnutrition.
· Disrupted hair growth cycle
· Male pattern baldness
· Iron deficiency
· Contraceptive pills
· Chemotherapy
· Infections
· Indigestion
· Hormonal imbalances
· Hereditary factors
Hair Loss Treatment
Below are few of the herbs that are very effective in treating and curing hair related problems
· Amla – amla very commonly known as Amalaki is a very prestigious ayurvedic herb that has the wonderful properties of ayurveda. It is one of the best anti-oxidant agents that not only helps in preventing early aging signs but also is very helpful in preventing premature graying of hairs. It is a magical herb for hairs. It helps in rejuvenating the hairs and promotes there growth. It helps in redefining the root of hairs there by facilitating the nutrition to them. It also helps in improving the circulation in the scalp when massaged on it as oil. It is also helpful in promoting hair growth when taken orally.
· Bhringraja – it can be called as a blessed herb that is helpful in treating many diseases. It is a wonder herb that has great efficacy in curing any kind of diseases related to hairs. It has the potential to increase the blood circulation to the scalp there by increasing the nutrition intake of the hair root. As the hair roots are properly fed, it enhances the growth of hair. It is also helpful in improving the hair texture. It helps in making your hairs more shiner and full of life. It is also helpful in increasing the length as well as volume of hairs.
· Margosa – it is known as neem. It is one of the most potent herb that has been a benediction to man kind. It is a multipurpose herb that has the power to heal various diseases. It is a wonderful ayurvedic herb that is also very beneficial for treating the various hair related problems. It helps in curbing any infection that might occur on the scalp and in the blood. It also helps in cooling the body down therefore promoting the hair growth.
· Coconut – coconut is one of the best herbs that have the capacity to stop hair fall. Coconut is itself a magical tree and its each and every part is being used. From roots to even leaves. Foe hairs coconut oil and coconut milk are being used. Since time immemorial people have being using coconut oil and coconut milk to get rid of their hair problems and enhancing its growth. Coconut is widely used world wide to improve the hair problems. It has certain agents that are very helpful in promoting hair growth. It is also helpful in avoiding the premature graying of hairs. It is also a wonderful herb for relaxing the mind and body. It helps in cooling down of the head there by helps in releasing the stress.
· Henna leaves – since ages henna power has been used in India not only to color hairs but also to provide hairs with nourishment. It nurtures the hairs. It is one of the best hair tonics that help in providing life to hairs. When ever the paste of henna is being applied ion the scalp and hairs it soon penetrates in to the hair roots thereby acting on the hair root locally. It not only provides hairs with the proper nourishments but also helps in suppresses any kind of infection that might be the reason of hair fall of various other ailments. Being cool in nature it helps in cooling down the body therefore acting as natural relaxant.
· Licorice – licorice is commonly known as yastimadhu in ayurvedic language. it is one of those herbs that are very effective in treating various diseases. Though yastimadhu is used maximum in throat related problems but it also plays a great role in hairs related problems. It helps in increasing the blood supply towards the scalp and hence providing nourishment and oxygen to the hair roots.
Hair loss is one of the most common problem that has rooted it self globally. It not only affects men but women are also equally affected. Contemporary medicine has no cure for it. But age old health science has mentioned various herbs that have proven there worth in retarding the hair loss and improving the hair growth.
Information about the Author:
Hair Loss Articles: http://www.article-buzz.com
Here is a site for men and women who have been looking for proven hair regrowth treatments to their increased hair loss. Increased hair loss is very common condition and most women and men are overwhelmed by the large number of hair re growth treatments, formula, products suggestions, treatments and information available on net while searching for appropriate solutions for hair re growth.
People are generally very eager to do something about it as hurriedly as possible. But the thing that worries me most about hair loss treatment is the tendency of the overwhelming majority of people to seek remedies without first determining the cause of their hair loss. But hurry makes a bad curry. People frequently end up using products that are not suitable for their particular problem.
Some people prefer to let their baldness run its course untreated and unhidden. Others may cover it up with hairstyles, makeup, hats or scarves. And still others choose one of the medications and surgical procedures that are available to treat hair loss. Before pursuing any of these treatment options, talk with your doctor about the cause of and best possible treatments for your hair loss.
Causes of Hair Loss
Hair loss can occur as thinning, in which you may not notice hair falling out, or as shedding, in which clumps of hair fall out.
The types of situations that can cause hair loss include hormonal changes, poor diet and nutritional deficiencies, a variety of medications, surgery, and many medical conditions, but noticeably, thyroid disease.
Other causes of hair loss may also show distinct patterns. For example, conditions such as trichotillomania (compulsively pulling at the hair) or alopecia areata (in which the immune system attacks hair follicles) result in obvious patches of hair loss, while stress and some medications result in clumps of hair falling out.
Signs and symptoms
Male-pattern baldness (androgenetic alopecia). For men, pattern baldness can begin very early, even in the teens or early 20s. It’s typically characterized by a receding hairline at the temples and balding at the top of the head. The end result may be partial or complete baldness.
A woman may notice a decrease in the size of her ponytail.
Aside from the thinning hair itself, most people do not have other problems associated with hair loss.
Treatment of Hair Loss
Natural Treatments for Hair Loss is diet. A diet that contains whole foods, particularly the outer skin of plants such as potatoes, cucumbers, green and red peppers, and sprouts can give strength to hair because they are rich in the mineral silica. Foods that are high in iron, such as lean meats, are important for people with a known iron deficiency.
Some forms of hair loss can be prevented by practicing good nutrition, minimizing stress, and sensible hairdressing techniques. Hair loss from fungal infections can be prevented by never sharing combs, hats, or brushes with other people and by keeping hair clean and the topical treatments may help slow or prevent the development of common male pattern baldness.
The American Hair Loss Association recognizes that hair loss is an extremely emotionally distressing disease that can make those afflicted particularly vulnerable. For this reason, The AHLA recommends against purchasing any hair loss product that is not approved by the FDA or recommended by The American Hair Loss Association.
Treatment for hair loss may boost self-esteem and overall well-being, although the trade-off might be that it affects your health. Some medications may have harmful side effects, and surgery may carry certain risks.
Here is a site for men and women who have been looking for proven hair regrowth treatments to their increased hair loss. Increased hair loss is very common condition and most women and men are overwhelmed by the large number of hair re growth treatments
Information about the Author:
Hair Loss Articles: http://www.article-buzz.com