Archive for March 11th, 2010
Hair loss is a common medical problem. Millions of people all over the world are putting their efforts to stop their hair loss. How ever, most of them did not spend a couple of minutes learning what the reasons behind their hair loss are and how to handle this problem properly. Read this article to learn the basics about hair, hair loss and hair loss treatments.
One important fact to know is that an average scalp has about 150,000 hair follicles and hairs, in them more than 90% of them grow continuously. Hairs arise from these hair follicles that are present in the scalp. When these scalp pores (hair follicles) gets blocked, it leads to hair fall or growth of bad textured hairs.
Causes of Hair Loss
There may be many reasons behind hair loss. So it’s tough to list all of them here. This article will tell you only the major causes which are normally seen.
Hormonal Imbalance- One major cause of hair loss may be the hormonal imbalance brought on by something like a thyroid disease. Correcting a hormonal imbalance like the excess of androgens or estrogens could cause hair loss.
Genetic- Another big cause of hair loss is the genes being passed on from generation to generation.
Pregnancy- Many women begin to lose hairs a few months after pregnancy due to the imbalance in their hormones. This is usually cured on its own several months after the hormones return to normal.
Long Illness- Another common causes of hair loss is a long illness or a very stressful period of family strife. Stress can cause many problems with your body with one being the excessive loss of hair.
Infections- Certain types of fungal infections or degenerative diseases can also cause hair loss. To overcome the fungal infections that cause hair loss, you need to purchase an anti-fungal shampoo or lotion.
Poor diet- Lack of vitamins and minerals in your diet also leads to hair loss. You diet should contain proper nutrients to help you hairs grow healthy and keeps them strong.
Diet to Prevent and Cure Hair Loss
Protein is a vital food element required by all human beings and serves to the body in many ways. Natural sources of protein are milk, buttermilk, yogurt, soyabean, eggs, cheese, meat and fish. Normally 60 grams is required for women, between 80 to 90 grams for men and 80 to 100 grams of protein for adolescent boys and girls.
Hair problems like falling of hairs and premature graying of hairs may be caused by deficiency of some of B Vitamins, iron, copper and iodine.
A well balanced diet containing an adequate quantity of vegetable seeds, nuts green leafy vegetables, fresh fruits, egg and milk should taken when a person tends to lose hair.
Prevent Hair Loss through Scalp Massage
An effective method to prevent hair fall and to promote hair growth is scalp massage. It’s easy, safe and free from side effects. Massage your scalp regularly for 5 to 10 minutes. Massage gently with the help of your finger tips. One thing should always be kept in mind that never massages your wet hairs. Allow it to dry by itself or blow it dry.
Scalp massage improves the blood circulation of the scalp thereby supporting the proper nutrition to the scalp. Secondly it helps in getting rid of dead cells and improves the hygiene of scalp and hairs. These methods in turn help in supplying nutrition to the hair follicles and leads to hair grown. Massage also helps in opening blocked scalp pores (hair follicles) and thus promoting hair growth.
Though massage is very essential to achieve hair growth but the massage should be done with the help of some nutrient and supplement that are essential for hair growth. These can be hair oils, hair creams and hair packs etc.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
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Hair loss is a common problem seen today. In this article we will discuss hair loss causes and prevention.
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There are various different hair loss treatments to choose. These vary in their charge and degree of success. In spite of the success and popularity of products such as Propecia there are a great amount of people who don’t like the suggestion of taking tablets on a long term basis to deal with the causes of hair loss. As a result, there is a great interest in more natural produce in the hope that they won’t damage the body. There is a long history of searching for the successful natural hair loss remedy. The medial evidence for their success is usually quite vague, but this doesn’t put people off using them especially if they are simple to prepare and use.
The majority of natural remedies use herbs and essential oils. Essential oils form the smells and tastes of the majority of plant products. They are also removed to be used in aroma therapy goods. The herbs and essential oils may be used on their own or in the form of a blend. Here are some sorts of natural remedies that can be tested.
Rosemary and sage could be used to try and stimulate the health and production of hair follicles. They should be boiled together and then the solid parts sieved out to leave the liquid part. This is then applied as a rinse over the head. It is wise to do this after applying your shampoo.
Red pepper can be mixed with water and then applied to the balding or thinning areas. It is thought that the irritation of the red pepper increases the blood supply in the scalp and as a result promotes the health of the scalp.
Aloe Vera can be used in a solution and put on to the scalp. It helps to promote the healing of irritated scalp and cleans the hair follicles. In doing this, it promotes their health and can reduce hair loss. It is known that Aloe Vera could also help hair growth by activating some growth enzymes in the hair follicles.
Safflower oil can be massaged into the scalp. This is another natural product that works by opening up the blood capillaries in the scalp and accordingly swelling the blood supply to the hair follicles. This provides healthy conditions for helping with hair regrowth.
Onion has been used for centuries in respect to baldness. It can be massaged into the scalp before shampooing the hair. The herb reduces any irritation in the scalp and establishes a good blood supply to the hair follicles
In terms of Aromatherapy you can apply a mixture of lavender and bay essential oils in an almond oil base. This should be massaged into the scalp. The essential oils and massage help to increase the circulation of blood in the scalp and accordingly promote the health of hair follicles.
For people who don’t want to have the effort of making your own natural materials there are commercially sold ones such as Revivogen. Its main active ingredients are natural substances which help to block the formation of DHT. In this respect it works in the identical way as Propecia. However, it is not taken internally. It is only massaged onto the scalp. As well as DHT inhibitors there are other ingredients included which are said to to block the receptors of androgens in scalp follicles and also to promote hair growth
Whatever your thoughts on natural applications, there is one main thing and that is that you will not come to any harm trying them. In the round they are also less costly too. If you are into herbal
cures then it could be worth trying some out. Even if they don’t work very well in terms of regrowing lost hair they certainly will help to maintain the scalp in excellent condition which should help and maintain the last follicles in good health.
A lot of hair loss remedies are based on cures developed in the laboratory. With the long term nature of having to take these treatments people worry about the side effects and build up of the product in their body. For this reason there is a lot of interest in more natural hair loss remedies. Here are some of the best natural treatments.
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Is your hair getting thin? If it is, then you may be experiencing hair loss. You have to consider the fact that hair loss is a natural thing. People have been fighting it for quite a long time now and up until today modern research facilities are still looking for ways to treat hair loss. It has been found that there are quite a lot of ways to treat hair loss. However, if you don’t want to go through hair transplant treatment or you don’t want to use synthetic medication and creams to treat hair loss, then you may want to go for natural hair loss treatment.
The great thing about natural treatment for hair loss is that it is mainly composed of natural ingredients. Unlike synthetic hair loss treatment products, natural treatments don’t have any known harmful side effects.
You have to consider the fact that there are researchers working on different kinds of herbs in order to find a way to treat hair loss. Recently, they found out that there are quite a lot of herbs and plants which can eventually prevent hair loss and even treat it.
First of all, you need to remember that hair is a non living tissue in the human body. It is mainly composed of keratin which is a fibrous protein. Now when keratin builds up in the scalp, it will sprout the thing that we call hair.
In order to keep the hair healthy, you need to know that it should be properly nourished. For this to happen, the blood flowing in the scalp should be nutrient rich.
You also need to remember that there are quite a lot of factors that can cause hair loss. It can be caused by emotional stress, diseases, environmental factors, hormonal changes, thyroid gland functions, immune system disorders, ad it can also be caused by medication as well as your genes.
Now, in order for you to treat hair loss, you will see that the proper nutrition and the right kinds of herbs will be able to provide nourishment to your hair follicles which can revive it and start growing hair again. There are quite a lot of herbs that can prevent and also help treat hair loss. It will include sesame, aloe vera, saw palmetto, green tea, and horsetail.
Some herbs can be eaten or can be taken as a drink, while there are also other herbs that you can use externally. Try using aloe vera as a hair rinse. Not only that this will keep your scalp healthy, but will also stimulate your hair follicles to grow hair.
Another natural treatment is aromatherapy. It has been found that the oils used in aromatherapy will be able to stimulate your hair follicles and encourage growth. Not only that, you need to remember that aromatherapy can help you get rid of stress, which is also one of the main causes of hair loss.
There are also organic shampoos which can significantly help your hair loss problem. The great thing about these organic shampoos is that unlike conventional shampoos, it contains no chemicals. All the ingredients are natural, which means that it will be gentle to your scalp and hair.
These are the things that you should remember about hair loss. With natural hair loss treatment, you can be sure that you will be able to maintain a healthy hair for a very long time.
Are you losing hair? If it is then don’t worry, there are now many herbs and plants which can prevent hair loss and even treat it.
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